Welcome to Heart Horse Counselling
Embrace the journey ahead, knowing you're in a safe space where healing begins. Alicia, our empathetic Registered Psychotherapist, is here to guide you. Together, we'll navigate the paths of self-discovery and growth, tailored for adults and teenagers alike.
Feel empowered as you explore new perspectives and embrace transformation. Let the therapeutic power of horses and professional counselling lead you toward a brighter tomorrow. Learn new skills in developing mindfulness in a setting that promotes peace and connection.
With training in multiple therapeutic methods and experience as a Psychotherapist, Alicia can tailor your individual journey in session based on your specific needs and goals.
Building Experiential Healing Through the Honest Connection with Horses
Equine Assisted Psychotherapy: Healing Through Horses
Equine Assisted Psychotherapy (EAP) is a unique and experiential form of therapy that uses the natural behaviour and instincts of horses to help individuals heal emotionally and psychologically. This therapeutic approach leverages the truthfulness of horses to foster genuine connections and promote personal growth.
The Role of Horses in Therapy
Horses are known for their sensitivity to human emotions and non-verbal cues. They respond to subtle changes in a person's behaviour, making them excellent partners in therapy. Their honest and straightforward nature encourages individuals to be genuine, as horses respond best to authenticity.
Why Horses?
Non-Judgmental Presence: Horses offer a non-judgmental presence, allowing individuals to express themselves freely without fear of criticism.
Immediate Feedback: The way a horse reacts to a person's emotions or actions provides immediate feedback, helping individuals recognize and modify their behaviour.
Benefits of Equine-Assisted Psychotherapy
EAP offers numerous benefits for those seeking therapy. Here are some key advantages:
Emotional Awareness: Working with horses helps individuals become more aware of their emotions and how they impact their interactions.
Improved Communication Skills: As horses respond primarily to non-verbal cues, individuals learn to communicate more effectively.
Enhanced Self-Esteem: Successfully interacting with horses can boost confidence and self-esteem.
Stress Reduction: The calming presence of horses and the natural setting of therapy sessions can significantly reduce stress levels.
Who Can Benefit from EAP?
Equine Assisted Psychotherapy can be beneficial for a wide range of individuals, including those experiencing:
Anxiety and depression
Post-traumatic stress disorder (PTSD)
Behavioural issues
Relationship difficulties
Low self-esteem
Conclusion
Equine Assisted Psychotherapy is a powerful therapeutic tool that creates a deep, experiential connection between humans and horses. Through the truthfulness and sensitivity of these majestic animals, individuals can embark on a journey of self-discovery and healing, leading to profound personal growth and emotional well-being.
